OUR SERVICES
Skills Personality Coaching | Fitness Training | Nutritional Counselling
Certification Coach NLP Master Coach by DVNLP and ICI / IN
Certification Fitness Fitness Trainer A-Licence | Sports Therapist | Nutrition counselor (by Academy of Sports)
Motivation If you have the will to change, I will accompany you to realise it. Mastering new challenges in life, requires sometimes guidance. I support people who want to develop and change something. I use proven methods, individually tailored to your wishes and needs for transformation.
Skills Yoga | Meditation | Breath Work
Certification Kundalini Yoga Instructor, Level One (KRI™, Kundalini Research Institute)
Motivation Mastering everyday life in the current reality can be challenging. With Kundalini Yoga, a holistic yoga and meditation training, is this possible. Despite a heavy workload of daily tasks, you can become and stay stress-free by increasing your energy level. You simply get more done! It worked for me. If you like to have less stress and more energy, I will be happy to guide you on your way.
OUR GOAL
Do you have such thoughts?
"I would like to
• be fitter
• be more relaxed in daily life
• be more energized to get out of the routine
• be more balanced and not react so annoyed in challenging situations."
Why do you have such thoughts? Because your're ready for change.
Life is too precious not to make it self-determined, diverse and authentic. We at enerGaiser have gone through change processes. Now we go through a daily routine in a modern life that is still full of tasks – but we go with much more energy and ease.
We are motivated to convey this and to support people in this process.
Together with you we want to strengthen
• your body
• your mental state
• your self-confidence
OUR CONCEPT
We can achieve an increase in your
• HEALTH level with the help of movement & the development of an awareness of your own physical & mental state
• ACTIVITY level with the help of more energy
• CREATIVITY level with the help of a clear mind that likes to try out or even create new things ("be open minded")
but you can combine the services individually and book them flexibly.
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